A New Kind of Pleasure: How to Masturbate Through Panties

Sometimes, a session of solo self love can be as effortless as possible. Vulva owners can experience pleasure in so many different ways that it’s easy to change things up every once in a while. 


For example, you could try masturbating in a different location, in a different position, using different techniques, or include sex toys into the mix.


Today, we’re going to be talking about a masturbating technique for vulva owners that’s simple yet totally arousing. And perhaps you’d never even thought of giving it a go! That is, masturbating over your panties.


What does this mean, essentially? It’s when you keep your panties on, and touch your external pubic erogenous zones, such as the vulva, vagina, and the clitoris


You’d be surprised at how this masturbation technique changes things up and offers new sensations!


Let’s jump right in… 

How to Masturbate Through Panties

There’s no right or wrong way to masturbate through panties. It’s all about finding the right kind of underwear material for you, a comfortable setting and position, and experimenting with different kinds of stimulation.


And while we will give you a guide on how to masturbate with panties on, these are merely suggestions. We love the fact that this kind of masturbation allows you to really find your most blissful experience.

Why Should You Try Masturbating With Underwear on as a Woman?

The more appropriate questions would be:

why not try masturbating with underwear on as a woman? 


As we mentioned, this masturbation technique for vulva owners doesn’t involve any frills or thrills, you don’t need any special props such as sex toys (although you could incorporate one if you want to), and it can feel entirely arousing.


The way in which you choose to masturbate with underwear on also lets you feel different sensations. The material of your underwear, for example, and the way in which you tease and please yourself can make a big difference in how you get all riled up.


Also, masturbating with underwear on is a great way to achieve pleasure and orgasm if you’re someone who doesn’t like more intense stimulation. Alternatively, if you aren’t a fan of internal stimulation, such as fingering or other types of penetration, masturbating with your panties on is a fun thing to try!


And then of course, the type of fabric you use can definitely heighten the experience. It can aid in additional texture and sexual ecstasy.

Mastrubate through panties
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How to Masturbate with Panties Step-by-Step

Here, we’ll give you a step-by-step guide on how to masturbate with panties on. 

Just remember though, that you can tailor and change the way in which you do it so it feels the best for you.


Step 1: Make sure you have enough privacy and time to enjoy your solo self-love

For many vulva owners, it takes some time to gain arousal. It’s often a combination of mental and physical stimulation that aids in better masturbation and orgasm. For that reason, make sure that there are no distractions and you have enough time to slowly have fun.


Step 2: Decide what kind of underwear you’re going to wear

There are many different types of panties available made of different materials. From cotton and lace, to satin and silk, choosing a material that feels gorgeous against your vulva can aid in a much more sensual masturbation session.


Step 3: Tease yourself

When you take the time to get to know your body in a loving way, you’ll know which parts and what kind of stimulation feels good. If you find that touching your clitoris in a certain way is your favourite, you can go ahead and begin teasing yourself around the clitoris over your panties, without touching the clitoris itself. If you’ve found out that teasing the entrance of your vagina feels amazing, you can do so over your underwear. Alternatively, simply gliding your fingers across your vulva can feel euphoric. This step is all about taking it slow and gaining arousal.


Step 4: Get more intimate

After teasing, you can deepen your level of intensity by touching your favourite parts directly. Use whatever pressure or technique that feels amazing, and play with yourself without boundaries. This is the fun part as it’ll inevitably lead to a rising libido and perhaps climax. 


You could either touch your clitoris directly, feeling the fabric against it. Or you could move your panties in such a way that you can rub the outside of the outer lips (the labia majora). The trick is to go ahead and explore your body to find out what feels the best.


Step 5: Use a Vibrator to Masturbate Through Panties

For extra oomph, you could use a vibrator when you masturbate over your panties. This is a fun add-on for a few reasons. For one, it’s great for those who are sensitive and prefer a barrier between the toy and your erogenous zones. Using a low setting on your vibrator and having underwear on can be entirely thrilling. 


Then, for those who like more intense stimulation, a vibrator will prove more powerful than using fingers. Simply play with your toy’s settings and find your favourite sensation.


Then we thought we’d add in an extra step but this one may be more intense. It might not be everyone’s cup of tea, but it can be highly erotic…


Step 6: Use Your Panty Material to Masturbate your Clitoris

By grabbing your panties on both sides with one hand whilst wearing them, then bunching them together, you could create a thread-like mechanism that you can pull up and down against your clitoris. In this way, your vulva lips will be exposed, and your clitoris will get a lot more stimulation.


And then, while we’re on the topic of underwear masturbation, we simply had to mention our favourite wearable vibrator, Frida.

Frida, a Wearable Vibrator to Use with Underwear for Masturbation

Frida is a petite treat to place on your vulva. All you need to do is position it so that it’s sitting pretty, stimulating your external erogenous zones, then put your panties on and have fun!


With its app-controlled capabilities, you can wear it at home during your masturbation session, or you could even walk around town with a secret nestled between your legs.


Or, if you have a partner, you can use Frida to play together! Give them the control, and allow them to watch you squirm with sexual tension and release.


This flexible, anatomically-designed sex toy could just be your ticket to some over the panties fun whenever the mood strikes.


At the end of the day, who knew that there were so many ways to have fun with your panties on? What a wonderful way to explore your body and give yourself that special dose of self-love. Don’t you agree?

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